Super slow (and safe) workouts

Mindbridge Precautions

Bandra resident Aryanish Patel from ‘Mindbridge’ is conducting special workshops for parents and children on ‘Pandemic fear management’ in view of the recent Swine Flu pandemic. “Numerous requests started to pour in from students and their families as to how one can reassure their child that everything will be fine”, says Aryanish, and so she’s [...]

THE THREE WISE MEN OF INBANDRA

The Worli Sea Link, just a few weeks old, gets a review from  three Bandra residents – our three wise men. The 3 men you see on this page weren’t born great, have not achieved greatness and there is little chance that anything will be thrust upon [...]

Indoor workouts

If you’ve decided to opt for one too many bhagiyas instead of your evening walk thanks to the monsoons don’t fret. We ask Leena Mogre, the director of Leena Mogre’s Fitness to give us some tips on staying fit this rainy season.

FREE SQUATS: Put your feet [...]

The Three Wise Men of Bandra

This week we introduce a new feature, the 3 wise men of InBandra. The 3 men you see on this page weren’t born great, have not achieved greatness and there is little chance that anything will be thrust upon them in a hurry. However, we are certain [...]

Get yourself rain ready

During the monsoons everyone will give you advice on how its not good to eat food from the roadside and try not to get wet but we asked Dr.(Mrs.) A.R. Dhalla to give us us some precautions to take during the monsoons that you may or may [...]